We Are What We Eat

Welcome to my Wednesday blog, and today we will talk about food that will make us beautiful inside. We all know that we are what we eat. The scientific research proved that work of human organism is based on it’s monthly consumption. Basically whatever you ate during the month will show it results on the … More We Are What We Eat

Beauty of the Hands

Beauty of the Hands Hello Lovelies! I am really excited about today, because Today is Wednesday. And that means Today is the day when you take some “SELF” time. This morning I had my usual, day-to-day ritual, wake up, stretch, take a shower, and…. that will be my today’s topic. I took care of my … More Beauty of the Hands

Yoga stretching

Morning Yoga Good morning Lovely followers. I know, today is Tuesday and it means work out day, but instead of workout I will present a set of yoga pastures for stretching. I prefer to start my morning with this set of exercises, and personally want to thank Natalie for this amazing set. [ http://thoughtsbynatalie.com/2012/08/good-morning-yoga.html] It is … More Yoga stretching